Alison Dunbar Counselling and Therapy
    Blog and Articles – Professional mental health insights
    Blog & Articles

    Professional Insights

    Evidence-based articles on counselling, therapy, assessment, and mental health support. Resources for clients, families, and fellow professionals.

    Latest Articles

    Professional insights and guidance on mental health, assessment, and therapeutic approaches

    What Is Integrative Therapy?
    Therapy
    7 min read

    What Is Integrative Therapy?

    20 July 2026

    What is integrative therapy? Discover how blending talk therapy with body awareness regulates your nervous system. Read our guide and book a visit today.

    What to Expect During Your Adult Clinical Assessment in Brisbane
    Adult Clinical Assessment
    7 min read

    What to Expect During Your Adult Clinical Assessment in Brisbane

    14 July 2026

    Wondering about an adult clinical assessment in Brisbane? Read our simple guide to clinical testing steps, written reports, and finding your strengths.

    How Can I Get an ADHD or Autism Assessment for My Child in Narangba?
    Child Assessment
    6 min read

    How Can I Get an ADHD or Autism Assessment for My Child in Narangba?

    10 July 2026

    Wondering how to get an ADHD or autism assessment for your child in Narangba? This local guide shows you how to start the process with your family doctor.

    What Is Somatic Therapy and How Does It Release Stored Trauma?
    Somatic Therapy
    7 min read

    What Is Somatic Therapy and How Does It Release Stored Trauma?

    2 July 2026

    Discover how somatic therapy can help you release trapped survival energy and find deep calm. Learn how your body heals from stress today.

    Judgement-Free Strategies for Managing Challenging Behaviour at Home
    Challenging Behaviour
    7 min read

    Judgement-Free Strategies for Managing Challenging Behaviour at Home

    24 June 2026

    Discover judgement-free strategies for managing challenging behaviour at home. Learn how trauma-informed care and co-regulation help your family thrive.

    ADOS-2 Assessment In Brisbane: Understanding The Process
    ADOS-2 Assessment
    4 min read

    ADOS-2 Assessment In Brisbane: Understanding The Process

    17 June 2026

    Our ADOS-2 assessment in Brisbane provides expert neurodevelopmental diagnostic evaluations. Get the clarity and support you need in a safe, trauma-informed space.